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It's time to wake up
There is a solution. Talk to your doctor about it.

Do You Have Sleep Apnea?

The following questionaire* will help measure your general level of daytime sleepiness, which is related to Obstructive Sleep Apnea (OSA).

Each of the following questions is rated from 0 to 3, with 0 meaning you would never doze or fall asleep in a given situation, and 3 meaning that there is a very high likelihood that you would dozre or fall asleep in that situation.

0
=
would never doze
1
=
slight chance of dozing
2
=
moderate chance of dozing
3
=
high chance of dozing

 

*Epworth Sleepiness Scale

Situation
0
1
2
3
         
Sitting and Reading
         
Watching TV
         
Sitting, inactive in a public place
(e.g. a theater or meeting)
         
As a passenger in a car for an hour without a break
         
Lying down to rest in the afternoon when circumstances permit
         
Sitting and talking to someone
         
Sitting quietly after lunch without alcohol
         
In a car, while stopped for a few minutes in traffic
Total
                
A score of 10 or more indicates potentially pathologic sleepiness, and I would like you to call our office, immediately, to schedule an appoitment for further evaluation.
   
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